Ride for Glaciers – Pär Johan’s Bicycle Journey Across Europe

How long do you think it takes to fly from Sweden to Italy? If you guessed three-four hours, you’d be on target. But what if you wanted to bike it? For dedicated POW member Pär Johan Åstrand, he’s given himself 32 days, or 768 hours to be exact.

Pär has invited us to join him on a unique bike journey across a raw, unfiltered Europe. His chosen route mixes high mountains, cities, coasts, and countryside, and comes with one main goal: to spread awareness and information about the melting of glaciers and address the key drivers of climate change. 

Pär’s adventure will begin near his cabin in Falun, Sweden. With more than 3,000 kilometres lying ahead, his legs will carry him across Denmark, Germany, France, and Switzerland, before coming to an end near his home in Monte Rosa, Italy – the second highest mountain in western Europe after Mont Blanc.

Monte Rosa massif with its highest peak, Dufourspitze (4,634 m) and Monte Rosa Glacier as seen from Gornergrat in Wallis, Switzerland in 2012 August. Photo credit: By Ximonic (Simo Räsänen) – Own work.

The Consequences of Glacier Loss

As a dedicated freerider who spends most of his time playing in the Italian Alps, Pär has been watching his local glaciers melt for the last decade. Coupled with a clearly diminishing snow cover, it has become clear that the sport and lifestyle he loves most are being threatened by climate change. Such a realisation has been Pär’s biggest reason for joining Protect Our Winters and for the 3,000km trip he will soon embark on. 

If you have spent any time in a high mountain region, it’s likely that you too have seen these obvious indicators of climate change. But for most people, glaciers exist out of sight and out of mind, making it hard to understand their importance in regulating economies, ecosystems, and water cycles. But this doesn’t change the data; receding glaciers are leading to large-scale environmental transformations and will have profound and far-reaching impacts on our world.

Perhaps most commonly known, glacier meltwater offers critical support to thirsty cities downstream. But this isn’t just about drinking water – it’s about the water needed for agriculture and hydropower during dry seasons. Glacial melting also represents cultural losses for indigenous people and increased disaster risks for transport and energy infrastructure.

Lastly, there is the issue of increased atmospheric CO2; because mountain wetlands can store over a thousand tons of carbon per hectare, the loss of glaciers and glacier-fed streams potentially transforms these environments from carbon sinks to carbon sources. (Mountain Research Initiative

Protecting the Places we call Home

Pär, an avid outdoor enthusiast whose love of the mountains has come to extend beyond his skis, is not willing to lose the places he loves as a result of climate change. Since purchasing a bike back in 2012 as a method of transportation, he has gradually been enamoured by the sport. Today he logs over 8,000km per year, namely in the country he has come to call home. 

“Italy is the place that supports me. It’s where I do my hobbies and live with my family. The least I can do is draw attention to the climate crisis happening in her mountains. And so through this project we are collecting donations to help support our newest national organisation: POW Italy. We are planning to use most of what we raise to study the glaciers of Monte Rosa.”

Preserving a way of Life

Pär’s journey is more than a meticulously planned long distance cycle adventure with a touch of competition via Vätternrundan – a 315 km race held annually in Sweden. His journey also fits in with his work regarding EU agricultural policy, where he has been fighting for years to introduce a more environmentally friendly agriculture system via “green” farm subsidies.

“Having the privilege to cycle through a sustainable landscape is something that we, and more particularly our children, must be able to enjoy. By teaming up with POW, I feel like I can help unite passionate outdoor people around the world, people who – just like me – want to protect the places and lifestyles that make us who we are. While the two winter-sport paradises of Lugnet in Falun and Alagna, Monte Rosa may lie thousands of kilometres apart, they share the same need for protection.”

Pär also credits POW for bringing forward a powerful idea.

“It was a particular motto of theirs that really stuck with me which explained how you don’t have to be perfect to contribute to climate work. Strive for improvement instead of seeking perfection. And this got me thinking about not only my journey, but all the things each of us can do as individuals. What we’re doing isn’t about saving the planet, it’s about saving our way of life for generations to come.”


To follow along with Pär on his bicycle journey across Europe, check out his Komoot route (part one or part two). You can also keep an eye on our social media channels; kicking off on June 14th, we will be checking in and offering regular updates on his progress via Instagram and Linkedin.

Monte Rosa glaciers are retreating. This video gives an indication of the difference 2010 to 2023. The change is not only in the area but most importantly in the depth… Save our glaciers ! #changeclimatechange

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A day to remember; Tappa 2 Carovana dei Ghiacciai 25/08/2023

Two days ago, 9.2 degrees Celsius were registered above the Belvedere Glacier of Macugnaga, at Capanna Margherita 4.554m – the important issue is not that single measurement but indeed how often such extremes occur – the glacier is steaming …

This glacier has been speaking to us for many many years about its instability – one big example is the ice collapse which occurred in 2005 when 1 million cubic metres came down – that is 20 times the Marmolada disaster of the 03/07/2022 – we have to listen when nature speaks …

The Belvedere glacier covers an area of 4.2 km2, 5.8 km of length. It has retreated 20% in 70 years, and most importantly lost 60 meters in height.

Thank you to Carovana dei Ghiacciai a Legambiente project; to Cipra; to CNR-IRPI; to CGI; to ARPA; to music; to art; and to all participants…


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One year has passed today !!!
How long do you think it takes to fly from Sweden to Italy? If you guessed three-four hours, you’d be on target. How much CO2 would you emit? If you guessed more than 400.000 grams you'd be on target.

But what if you wanted to bike it? Pär Johan Åstrand, of POW Italy (and POW Sweden) did it last summer. He rode 3.100 km in 32 days through Europe to raise awareness on Climate Change (CC) and to ‘protect our glaciers’. To answer the question: His biking produced zero emission …
My cycle ride in 2022 was intended to bring attention to glacier retreat, but also to the damage climate change is causing to agriculture and the environment.
Glaciers today comprise only 0.5% of the earth’s volume of ice. But if all the glaciers in the world were to melt it would cause significant knock-on issues. Also, if it does not snow in the winter you will have little or no runoff.
Simply said; Glaciers melting will jeopardize ecosystem survival and the reduced runoff will endanger plant life that is dependent on the water.
However, climate change is cyclic. The last big ice age some 10,000 years ago was followed by a comprehensive glacier melt before medieval times and then a smaller ice age between 1300 and 1800 here in the Alps. Glaciers have been melting again since then, but human behavior is speeding this up to dangerous levels. Ice comes and ice goes, but it’s indisputable that glacier ice is disappearing more quickly than ever – and that’s what is important and what we need to make people aware of.
Simply said; our lifestyles are causing this dangerous acceleration.
Read more about Pär Johan's ride here.

His project #rideforglaciers was made together with ProtectOurWinters (POW) and does not end there. He has further dreams too for a next ride involving the last two glaciers in southern Europe.

To know more follow Pär Johan on Instagram parjohanastrand

#rideforglaciers #alagnavalsesia #guidedialagna #monterosaski #monterosaskifreerideparadise #freerideparadise #viverelamontagna #carovanadeighiacciai #legaambiente #alagnafreerideparadise

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When a place and its nature touches your heart …
#rideforglaciers #protectourwinterssweden #protectourwintersitaly

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Petit retour en images sur ces 2 jours au Grand Saint-Bernard avec POW ❄️ pour un meeting des teams vosgienne et italienne au top. 🫶🏽🎿
Toutes les explications suivront dans mon prochain post (avec les photos).
En attendant suivez-nous sur protectourwintersfrance protectourwintersitalia protectourwinterseurope 🇫🇷 🇮🇹 🇪🇺
#protectourwintersfrance #protectourwintersitalia #protectourwinters #powfrance #pow #grandsaintbernard #climatechange #saveourglaciers #protectourwinterseurope #mountainlovers #rideforglaciers #powvosges

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POW Italia and Alagna ("Wild Paradise") together for a sustainable development in our alpine locations #protectourwintersitalia #rideforglaciers #protectourwinterseurope

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POW and Stolemberg ristoro strive to safeguard our glaciers

Stolemberg can be with POW since it uses only energy from the hydroelectric power plant at Gabiet, it is well isolated according to ruling norm with reduced thermal dispersion, and above all whenever possible serves KM 0 food stuff. Several further steps will be taken in close future …

#protectourwintersitaly #rideforglaciers

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POW IT was presented by Stefano Bergamaschi, #rideforglaciers was by Pär Johan Åstrand, and the movie TRACKS – "An Arctic Snowboarding Story" by V Björnström and K Määtä was shown, on 22/03/2023 at JRC Clubhouse Auditorium #protectourwintersitalia #protectourwinterssweden
Link to the TRACKS movie; https://youtu.be/llqsE5kLQVQ

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Welcome on Wednesday 22/03/2023 at 20:30 to the JRC Ispra Clubhouse; POW IT and #rideforglaciers will present … #protectourwintersitalia #protectourwinterseurope #protectourwinterssweden

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This is nature to save !
#protectourwintersitalia #protectourwinterseurope #rideforglaciers

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Sign up for POW IT in the battle ! #rideforglaciers #protectourwintersitalia #protectourwintersitaly #protectourwinterseurope

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Welcome to the JRC Clubhouse 22/03/2023 20:30 😎- #rideforglaciers #protectourwinteritaly #protectourwinterssweden #protectourwinterseurope #powmobility

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Let us hope for the best now… #protectourwinterseurope #protectourwintersitalia #protectourwinterssweden #rideforglaciers

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The power of nature – wind over Monterosaski… #rideforglaciers #protectourwinterssweden #protectourwintersitalia #protectourwinterseurope

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Stolemberg, Alagna – goodbye for this time 😎 #rideforglaciers #protectourwintersitalia

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Let us hope for natural snow this season. #rideforglaciers #protectourwinterssweden #protectourwintersitalia #protectourwinterseurope

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A fantastic 2022 on my bike and with #rideforglaciers #protectourwintersitalia #protectourwintersweden #protectourwinterseurope

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A fantastic 2022 with my bike and #rideforglaciers

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